Sports Performance Group
Sports Performance Groups are a semi-private training experience for those 14 years or older that is 60 minutes in duration. Each individual will have their own program they are working through. All sports are open for this group since each workout is individualized for that athlete.
General Fitness Groups
Our General Fitness Groups are a fusion of aerobic work and strength training that is expertly designed to help you achieve your goals. In a lively setting guided by enthusiastic instructors, our classes foster a supportive environment, empowering each participant to tap into their inner athlete and reach their fitness aspirations. Whether you’re a seasoned gym-goer or just starting your fitness journey, our dynamic workouts promise to leave you feeling exhilarated, accomplished, and ready to conquer any challenge.
Personal Training
Our 1-on-1 Personal Training option is our most premium product at Legacy Sports Training. We design a custom workout program for your desired needs for your unique God given body. Every rep, of every set, of the entire workout will be coached and led with one of our experienced trainers.
Online Training
For those who are either not in our geographical location or who cannot make it into the facility regularly we have created an option for you! Our online training gives a monthly program with weekly check-ins along with video analysis of exercises you are prescribed. This is done through a user friendly app for you to track and keep record of your progress.
Check out our pricing
We offer a variety of packages including:
- Sports Performance Starting at $360
- Pro-Performance Starting at $300
- General Fitness Groups Starting at $165
- Online Training Starting at $150
- Personal Training
Get started now and schedule your assessment!